Fitness By the Numbers. Nautilus offers you professionally-designed Turn-Key programs that are easy to use and get your clients results.
Revolutionary Nautilus Institute" Turn-Key Fitness Programs
With the Nautilus® Turn-Key program, we provide you with specialized programs to meet the unique goals and needs of your clients, plus the tools and support to make them run smoothly and professionally. Each of our Turn-Key programs comes with
- Colorful, easy-to-read signage that guides your clients through their workouts
- Exciting and informative training sessions for your staff
- Programs that deliver goal-specific results.
Nautilus will teach your staff how to set up your Turn-Key program, and then schedule a follow up visit to reinforce training. From the beginner to the cardio junkie, we offer programs that motivate, direct and deliver specialized results. We are constantly striving to develop programs to meet the specific needs of your clients. Currently, we offer the following Turn-Key programs:
Expressway" Circuit
The Expressway" Circuit is designed to reach new members, beginners, members short on time and older adult exercisers. Weight-loss, fat-loss and body-changing results...you will finish strong, stretched and centered!
Cardiathlon"Circuit
The Cardiathlon"Circuit combines complete cardio training with 3 complementary strength-training stations for calorie-burning results. Perfect for cardio junkies who are looking for variety, but also want to incorporate essential strength into their routines.
Arms, Chest & Back Circuit
An upper-body circuit like no other! Designed to strategically fatigue muscles in a way that optimizes their performance and maximizes their cross-function. Look better, move better, and feel better!
Hips, Buns & Thighs Circuit
Everybody knows that you can't spot reduce, but this circuit will help make you a better calorie-burner! Tone, tighten and firm your lower-body while enhancing your walk, run and step.
Core 360"Circuit
A strong core is one of the secrets to health and fitness success. This circuit strengthens the core by working your torso in 3 dimensions! You'll help improve your posture and strengthen the muscles that are the foundation for everything you do.
